With advancements in technology and live video sharing, online workout courses have grown in popularity over the years. There are a variety of reasons why people choose online lessons over in-person sessions. This includes an unpredictable and hectic schedule, having...
Few activities can bring a complete change to your life. Most hobbies you indulge in likely create changes in one area of your life, such as physical or through your mental lifestyle. This blog post will be talking about a life changing dance in Hamilton that will...
Well-being and health are extremely important areas of your life to focus on and maintain, especially as you grow older. This blog will be covering two amazing senior health classes in Raglan and online at Dance NZ, and the dance form they practice. It’s...
Are you looking for an exercise with gentle movement classes in Hamilton and online over lockdown to participate in? This blog will teach you about an amazing holistic practice known as Nia Dance, and how to access the best classes while you’re at home. ...
Are you looking to relive a little boredom over lockdown? Or maybe you work from home and feeling the need for a little fun movement? This 8-minute dance break could be for you. To entertain yourself sit back relax and enjoy!! LoL, or if...
No matter your age or who you are, your health is important. You may not be an individual who focuses on your health but it’s highly necessary to do so. This blog will be covering amazing, healthful fitness dance classes available and how they can benefit you....
