Recent News

Hi, Nia Dancers, Welcome to JUNE, it’s Retreat Season.
Here’s my BIG news!

** CREATE a Raglan-Based Retreat with Belinda Goodwin and Glenda Irwin
** New Prices, embracing Simplicity and Ease
** Dates I’m away: 4 weeks in July and August
** Cover Teachers for Gentle Nia, Nia Move to Heal, and Classic Nia ~ so you keep dancing 

Join Belinda & Glenda for a transformative retreat that blends physical movement with psychological insight. CREATE helps you uncover and shed limiting stories about your past and potential.

Experience conscious movement through NIA to awaken your body’s wisdom, while Positive Psychology equips you with tools to recognize and harness your strengths. Together, these practices guide you to see your past as a stepping stone and embrace your present with clarity and confidence.

PLUS the added experience of Encaustic wax and Mandela Art Workshops

Step into renewal. Reclaim your story. Create the life you’re meant to live.
There a 12 spaces available for our retreat, OR
attend any of the Nia classes in our schedule for $20 per person per class
Click HERE to view all information or to register

On the 15th and 16th of July, we will be having a class celebration, a Dance, and after class, Lunch Gatherings 

FREEDOM DANCE Nia for Parkinson’s classes will celebrate with a social Lunch in our Venue on Friday, July 11th.
Then I have a 4-week Holiday from the 16th of July until the 20th of August
**Gentle Nia classes in Raglan will be covered by Catherine Weston, same time and day, Wednesday, Raglan Town Hall, 9:30 am
** Tuesday Morning Classic Nia and Nia dance Move to Heal classes will be covered for these three dates only on August 5th, the 12th and the 19th by Deidre McRobie at Wesley Hall, 971 Heaphy Terrace, Hamilton.

Bring Cash to pay these fabulous cover teachers. Our payments are separate. Thank you. 

**There will be no FREEDOM DANCE Parkinson’s classes or Friday morning Classic Nia after Friday the 11th of July and until Friday the 22nd of August.  Let me know if you want to receive class replays during this time.