Dance & Fitness Classes

Online & In Person

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Book a Class

Attend a class in person or online. When you book a class, you are sent a link to view a 24-hour replay of the class afterwards.

Reschedule or Cancel a Class

Fill out a form to reschedule or cancel a class if you can’t attend.

Weekly Schedule

Click a class to view sessions.


Classic Nia

Tuesdays 5:30pm – 6:30pm

Waikato Sports Fishing Club – Grantham Street – Hamilton CBD

Fridays 9:30am – 10:30am

St Johns Hall – 20 Wellington Street Hamilton East

Nia Dance Move to Heal 

Tuesdays 11:15am – 12:15pm

Waikato Sports Fishing Club 499 Grantham Street Hamilton

Gentle Nia

Wednesdays 9:30am – 10:30am 

Raglan Town Hall – 41 Bow Street Raglan

FREEDOM DANCE Nia for Parkinson’s

Fridays 12:00pm – 1:00pm

St Johns Hall – 20 Wellington Street Hamilton East

Meet the Team


Belinda Goodwin

Belinda offers a sassy approach to the movement. She is passionate about self-care, creating meaningful connections, and having fun.

Hilda Mali

Hilda offers a versatile dance teaching style, rooted in her passion for creative dance movement and healing arts, She weaves indigenous and western practices with healing wisdom.

Is this you?

Qualified Dance Teachers and Volunteer people wanted
Do you have a computer and people skills? The Volunteer role includes checking people in on a tablet before class and helping pack up after our Classic Nia or Gentle Nia Classes.
In return for free entry to the class.

We are also inviting other dance Teachers to join us on this website
Please enquire to [email protected]

How it works

Save 40% with a senior discount

Click here to apply.

Buy a ticket

Purchase a ticket to a live class or Zoom class. Fill in your details, create your account and pay online. Buy points for cheaper ticket prices.
Buy Points

Attend Classes Live or Remotely

When you book and pay for a class we will sent you a Confirmed Order email. This Email contains an Online class registration Link and a ticket to attend In-person.
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View/Manage Bookings Online

View upcoming classes or purchase points – all from your account’s dashboard.
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