It doesn’t matter who you are, your abilities, or the hobbies you enjoy. Dance is enjoyable for everyone! This blog will cover a dance technique that can be practised by anybody, as well as, an amazing range of dance classes in Hamilton that can suit any needs...
Are you searching for a fitness practice that’s gentle on your body but provides a wide variety of health benefits? Something that suits your individual abilities and experience levels? This blog focuses on gentle beginners dance classes in Raglan, going into...
Did you have an injury over lockdown and are looking for an amazing ACC recovery programme now that New Zealand is in Alert Level 2? Or perhaps you’re still in lockdown and need an online form of assistance with your recovery process. This blog discusses an ACC...
Are you looking for a technique that leaves you feeling healthier within your mental health and emotional well-being? This blog will discuss fabulous wellness dance classes in Hamilton that will rejuvenate your mental state. These classes take place in a quiet and...
Your happiness is vital no matter what age you are or who you are. You may not be someone who prioritises your happiness or the things that make you happy, but it’s important to do so. This blog will discuss a dance company that has fantastic dance for happiness...
Crystal bowl sound healing is a deeply transformational experience as the sound of the crystal bowls resonates through you on a cellular level. Crystal Bowl Sound Healing is often used at the beginning and the end of a relaxing mindful guided meditation. The Quartz...
