Crystal bowl sound healing is a deeply transformational experience as the sound of the crystal bowls resonates through you on a cellular level. Crystal Bowl Sound Healing is often used at the beginning and the end of a relaxing mindful guided meditation.
The Quartz crystal bowls are tuned to the chakra frequencies gently guiding the realignment of the skeletal and energy system of the human body
Dance NZ is hosting a combination of Dance followed by total relaxation in a Crystal Bowl Sound Journey
On the 31st of July, this event features a Nia Technique blue belt teacher from Whangarei and a Crystal bowl sound healer from Auckland.
This is the 5th Dance followed by the Crystal Sound Event in a series of 8 events this year held every six weeks in Raglan. It is a dance suitable for Adults with little or no dance experience required.
Our skillful dance instructor allows for beginners and more experienced dancers by way of inviting participants to modify and adjust the gently guided movement to suit their body’s way.
We dance then we lay on mattresses provided for our Crystal Sound meditation Journey!
Held at the Raglan Town Hall on Saturday the 31st of July from 10:30 am till 12:30 pm Booking online is essential, our previous events have been a full house. We have 26 spaces and mattresses available. To book for this event please complete this online registration form
All information including where to park, what to wear, and how to pay are all detailed on this form.
Feel free to contact Belinda from Dance NZ or niawithbelinda@gmail.com with any questions.

Belinda from dancenz.co.nz offers a variety of weekly Nia dance classes suitable for seniors, beginners and experienced dancers.
Here is our current line up of Dance classes with Belinda
Weekly Dance classes to choose from , dancing Live Online or In person at our Dance Venues
Available in Person at the following venues or online via Zoom!
To find super easy ways to Chromecast or mirror your phone to your big TV screen see this guide on attending online classes
TUESDAY 11:15 am Nia Dance Move to Heal
at Saint Aidan’s Hall, Corner of Thames Street, and Heaphy Terrace. Hamilton
ZOOM Registration linkHERE
TUESDAY 5:30 pm Classic Nia
at Waikato Sports Fishing Club, Grantham Street Hamilton CBD
ZOOM Registration LinkHERE
WEDNESDAY 9:30 am Gentle Nia
Raglan Town Hall , 41 Bow Street Raglan
ZOOM Registration LinkHERE
FRIDAY 9:30 am Classic Nia
Saint Johns Hall 20 Wellington Street Hamilton East
ZOOM Registration Link HERE
Here is an extrapolation of Classic Nia with Belinda these dancers are ranged between, first time, dancing for a year and dancing for 4 years! we are a welcoming group and would love to have you join us!
Booking at dancenz.co.nz is recommended or just show up! for more information contact niawithbelinda@gmail.com