You can find joy and happiness in many different areas. This can be through hobbies or activities that you love, such as fitness or art. Dance is an excellent activity to not only create happiness but also receive numerous other health and wellbeing benefits. This...
There will always be times in your life where you feel low or disheartened. Periods of sadness or low energy is normal for everyone, but some people face these times less so than others. Knowing how to combat these hard times with feelings of joy, and creating...
Few activities can bring a complete change to your life. Most hobbies you indulge in likely create changes in one area of your life, such as physical or through your mental lifestyle. This blog post will be talking about a life changing dance in Hamilton that will...
Having a passion that brings happiness and joy to your day, week, and life is. This blog will cover joyful, dance classes in Hamilton, Raglan, and online designed not only to boost your happiness but also to provide you with a variety of health benefits. When it comes...
With recent events within New Zealand, you may feel as though your energy levels and happiness are at an all-time low. Perhaps other things are going on in your life that has brought your mood down and erased any joy. Unsure of how to get it back? This blog discusses...
It’s important to have a hobby or activity that brings joy to your day, week and life. There’s also a bonus when your daily or weekly activity not only provides you with happiness but with a range of health and social benefits too. This blog will be...
