Currently an experienced dancer but wanting to try a brand new and unprecedented form of dance? Maybe you’re a fitness fanatic or somebody with high levels of mobility wanting to branch out to a unique type of exercise? Whether you have dance experience or not,...
There are many ways to create happiness in your life and learn to appreciate the little things. Many techniques and practices exist to reprogram your outlook on life or induce endorphins (feel-good chemicals) to provide short-term happiness. However, this blog today...
Are you looking to start a new activity to make the most of life now that lockdown is nearly over? Wanting the opportunity to reconnect with people? Maybe you’re seeking a fun exercise that can get you social again after lockdown? This blog will be covering an...
Are you an experienced dancer that has had their classes or dance studio comprised due to the New Zealand lockdown? Perhaps you have more spare time and are looking to try a different form of dance? This blog will discuss a unique dance practice that’s different...
Hope is around the corner as New Zealand moves into Level 3 but unfortunately, many public facilities such as gyms, dance studios, and in-person fitness classes are still not able to be accessed. However, that doesn’t mean that there’s nothing available to...
