Physical Benefits Nia Archives

Physical Benefits Nia Hamilton

by Sarah | Feb 11, 2022 | Classic Nia, Fun Dance Class Hamilton, Physical Benefits Nia

As 2022 is well underway, I hope you all have progressed with any new year’s resolutions that you may have made for yourself! Goals can be tricky and often if you’re repeatedly doing something you don’t enjoy, you may not continue. Looking for a new physical path to...

Classes

Nia Dance Move to Heal

Tuesdays

11:15 am - 12:15 am

St Aidan's Hall - 24 Thames Street - Hamilton East

Classic Nia Tuesdays

Tuesdays

5:30 pm - 6:30 pm

Waikato Sports Fishing Club - Grantham Street - Hamilton CBD

Gentle Nia Wednesdays

Wednesdays

9:30 am - 10:30 am

Raglan Town Hall - 41 Bow Street - Raglan

FREEDOM DANCE Nia for Parkinson’s

Fridays

12:00 pm - 1:00 pm

St John's Hall - 20 Wellington Street

Classic Nia Fridays