11:15 am
Waikato Sports Fishing Club
Nia Dance Move to Heal is an approved Waikato Strength and Balance Class for older adults and those with limited Mobility.
The doors are open from 10:45 am onward. We begin with a social cuppa and a chat, and dancing begins at 11:15 am.
With joyful music and easy-to-follow choreography, Belinda gives an option to dance seated or standing. We are a welcoming group and would love to have you join us.
If you are not able to attend your class, you will still be sent the 24hr Replay of the class you missed. This is sent to you after the class has finished and is available to view as many times you like for 24hrs
niawithbelinda@gmail.com