9:30 am
20 Wellington Street,Hamilton
Classic Nia Dance suitable for beginners and those with experience in dancing,
Belinda offers easy to follow choreography with plenty of options to modify and adjust to suit your body’s way
Using licensed Nia Technique movement to beautiful uplifting music.
Please bring a bottle of water and a yoga mat.
We are a welcoming group and would love to have you join us
There is plenty of free parking available in the large carpark area around the back of the building. Please see my Nia dance flag to show the driveway entrance.
If you are not able to attend your class, you will still be sent the 24hr Replay of the class you missed. This is sent to you after the class has finished and is available to view as many times you like for 24hrs