Classes

Classes begin at $15 on a concession card bought on this website or in class with Belinda.

You can choose a 48 hr Replay-only option for any class for $10
Change your booking and rebook for another class at least 24 hrs before the class starts

Change your booking here

All classes are available live on Zoom, and Most classes are also a HYBRID style live class with Belinda and Dancers communicating with dancers online

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Classic Nia Freedom Dance for Parkinsons Gentle Nia Nia Dance Move to Heal

Classes

Classic Nia – Friday 29 August
29
Aug

Classic Nia – Friday 29 August

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • August 29, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 29 August
29
Aug

FREEDOM DANCE Nia for Parkinson’s – Friday 29 August

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • August 29, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 2 September
02
Sep

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 2 September

Price Starts from: $20.00

  • Location:
  • September 2, 2025
    11:00 am - 12:00 pm
Nia Move to Heal – Tuesday 2 September
02
Sep

Nia Move to Heal – Tuesday 2 September

Price Starts from: $20.00

  • Location:
    971 Heaphy Terrace Hamilton
  • September 2, 2025
    11:30 am - 12:30 am
Gentle Nia – Wednesday 3 September
03
Sep

Gentle Nia – Wednesday 3 September

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • September 3, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 5 September
05
Sep

Classic Nia – Friday 5 September

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • September 5, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 5 September
05
Sep

FREEDOM DANCE Nia for Parkinson’s – Friday 5 September

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • September 5, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 9 September
09
Sep

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 9 September

Price Starts from: $20.00

  • Location:
    Online Only
  • September 9, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 10 September
10
Sep

Gentle Nia – Wednesday 10 September

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • September 10, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 12 September
12
Sep

Classic Nia – Friday 12 September

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • September 12, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 12 September
12
Sep

FREEDOM DANCE Nia for Parkinson’s – Friday 12 September

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • September 12, 2025
    11:45 pm - 12:30 pm
Classic Nia – Tuesday 16 September
16
Sep

Classic Nia – Tuesday 16 September

Price Starts from: $20.00

  • Location:
    Wesley Hall
  • September 16, 2025
    9:30 am - 10:30 am
Gentle Nia – Wednesday 17 September
17
Sep

Gentle Nia – Wednesday 17 September

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • September 17, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 19 September
19
Sep

Classic Nia – Friday 19 September

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • September 19, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 19 September
19
Sep

FREEDOM DANCE Nia for Parkinson’s – Friday 19 September

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • September 19, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 23 September
23
Sep

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 23 September

Price Starts from: $20.00

  • Location:
    Online Only
  • September 23, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 24 September
24
Sep

Gentle Nia – Wednesday 24 September

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • September 24, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 26 September
26
Sep

Classic Nia – Friday 26 September

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • September 26, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 26 September
26
Sep

FREEDOM DANCE Nia for Parkinson’s – Friday 26 September

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • September 26, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 30 September
30
Sep

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 30 September

Price Starts from: $20.00

  • Location:
    Online Only
  • September 30, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 1 October
01
Oct

Gentle Nia – Wednesday 1 October

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • October 1, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 3 October
03
Oct

Classic Nia – Friday 3 October

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • October 3, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 3 October
03
Oct

FREEDOM DANCE Nia for Parkinson’s – Friday 3 October

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • October 3, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 7 October
07
Oct

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 7 October

Price Starts from: $20.00

  • Location:
  • October 7, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 8 October
08
Oct

Gentle Nia – Wednesday 8 October

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • October 8, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 10 October
10
Oct

Classic Nia – Friday 10 October

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • October 10, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 10 October
10
Oct

FREEDOM DANCE Nia for Parkinson’s – Friday 10 October

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • October 10, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 14 October
14
Oct

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 14 October

Price Starts from: $20.00

  • Location:
    Online Only
  • October 14, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 15 October
15
Oct

Gentle Nia – Wednesday 15 October

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • October 15, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 17 October
17
Oct

Classic Nia – Friday 17 October

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • October 17, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 17 October
17
Oct

FREEDOM DANCE Nia for Parkinson’s – Friday 17 October

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • October 17, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 21 October
21
Oct

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 21 October

Price Starts from: $20.00

  • Location:
    Online Only
  • October 21, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 22 October
22
Oct

Gentle Nia – Wednesday 22 October

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • October 22, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 24 October
24
Oct

Classic Nia – Friday 24 October

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • October 24, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 24 October
24
Oct

FREEDOM DANCE Nia for Parkinson’s – Friday 24 October

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • October 24, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 28 October
28
Oct

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 28 October

Price Starts from: $20.00

  • Location:
    Online Only
  • October 28, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 29 October
29
Oct

Gentle Nia – Wednesday 29 October

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • October 29, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 31 October
31
Oct

Classic Nia – Friday 31 October

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • October 31, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 31 October
31
Oct

FREEDOM DANCE Nia for Parkinson’s – Friday 31 October

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • October 31, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 4 November
04
Nov

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 4 November

Price Starts from: $20.00

  • Location:
    Online Only
  • November 4, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 5 November
05
Nov

Gentle Nia – Wednesday 5 November

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • November 5, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 7 November
07
Nov

Classic Nia – Friday 7 November

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • November 7, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 7 November
07
Nov

FREEDOM DANCE Nia for Parkinson’s – Friday 7 November

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • November 7, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 11 November
11
Nov

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 11 November

Price Starts from: $20.00

  • Location:
    Online Only
  • November 11, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 12 November
12
Nov

Gentle Nia – Wednesday 12 November

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • November 12, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 14 November
14
Nov

Classic Nia – Friday 14 November

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • November 14, 2025
    9:30 am - 10:30 am
FREEDOM DANCE Nia for Parkinson’s – Friday 14 November
14
Nov

FREEDOM DANCE Nia for Parkinson’s – Friday 14 November

Price Starts from: $10.00

  • Location:
    20 Wellington Street Hamilton
  • November 14, 2025
    11:45 pm - 12:30 pm
Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 18 November
18
Nov

Nia Move to Heal for EOPD (Early onset Parkinson’s) – Tuesday 18 November

Price Starts from: $20.00

  • Location:
    Online Only
  • November 18, 2025
    11:00 am - 12:00 pm
Gentle Nia – Wednesday 19 November
19
Nov

Gentle Nia – Wednesday 19 November

Price Starts from: $20.00

  • Location:
    Raglan Town Hall Raglan
  • November 19, 2025
    9:30 am - 10:30 am
Classic Nia – Friday 21 November
21
Nov

Classic Nia – Friday 21 November

Price Starts from: $20.00

  • Location:
    20 Wellington Street, Hamilton Hamilton
  • November 21, 2025
    9:30 am - 10:30 am
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