Nia Dance Move to Heal is an approved Waikato Strength and Balance Class for older adults and those with limited Mobility.

The doors are open from 10:45 am onward. We begin with a social cuppa and a chat, and dancing begins at 11:15 am.

With joyful music and easy-to-follow choreography, Belinda gives the option to dance seated or standing. We are a welcoming group and would love to have you join us.

If you cannot attend your class, you will still be sent the 24hr Replay of the class you missed. This is sent to you after the class has finished and is available to view as many times as you like for 24hrs

A Term pass gives you a guaranteed booking for the entire term, If you are unable to attend the class you will automatically be sent the 24 hr Replay on the day after your missed class, Please consider notifying Belinda of your absence on 0275407422

niawithbelinda@gmail.com

If you haven’t already, click here to apply for a senior discount. The discount is valid for users aged 65+ and will save you 40% on classes and replays.